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PROMATx Health Club
1591 Winchester Road
Suite 111
Lexington KY 40505
859.299.8441

Club Hours:
Monday-Thursday 5am-9pm
Friday 5am-8pm
Saturday 7am-7pm
Sunday 10am-4pm
 
Childcare Hours:
Monday-Friday 9am-12pm
Monday-Thursday 5pm-8pm
 

 
Club Hours:
    Monday-Thursday 5am-9pm
    Friday 5am-8pm
    Saturday 7am-7pm
    Sunday 10am-4pm
 
   Childcare Hours:
   Monday-Friday 9am-12pm
   Monday-Thursday 5pm-8pm

 


Zumba 
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. 

 
R.I.P.P.E.D
Resistance, Intervals, Power, Plyometrics, Endurance, Determination! A mix of cardio, strength, plyometrics and body weight training are combined in this high energy, calorie burning, total body workout that continually focuses on the core. Be prepared to sweat!

Attack Fitness
A non contact cardio class with movements based on Martial Arts. Learn proper techniques to attack and defend. No previous experience necessary.

Fantastic Functional Five
Functional exercises for strength, balance, flexibility, muscle control, and core stability using ones own body weight, light dumbbells, stability balls and tubing for assistance.

Advanced Step
This classic low impact, high energy step class involves basic moves and patterns. Add in innovative choreography and combine it with both power and optional moves and you have the best step training!